Your body knows how to heal—Let’s help it do that.
Helping you heal, rebalance, and feel whole—one step, one sip, one choice at a time.
The Story Behind Esylsa Wellness
A Personal Turning Point
Esylsa Wellness was born from a deeply personal season in Eseosa’s life—a season many women know too well but don’t often talk about enough. After giving birth, she expected to bounce back with time, rest, and routine care. But instead, she found herself in a silent storm of postpartum exhaustion and weight retention, hormonal chaos, and emotional imbalance. Her body didn’t feel like hers anymore.
The support she received was often generic, surface-level, and dismissive. Doctors ran tests. Diets were tried. Supplements came and went. But nothing addressed the root causes. Nothing truly worked.
The Shift: Asking Better Questions
Feeling stuck, Eseosa began asking herself new, honest questions:
“What if food could be my medicine?”
“What if my body just needed to be understood—not controlled?”
“What if the solutions were natural, practical, and already around me?”
That curiosity led her to a new path—one grounded in African herbal wisdom, science-backed nutrition, and sustainable wellness habits. Step by step, she:
Healed her body
Reset her hormones
Reclaimed her energy
Found her rhythm again
Not with fads, but with consistency and nature-based tools.
From Healing to Helping Others
As her transformation began to show—physically, emotionally, and mentally—friends and other women started asking for help.
What began as personal support turned into: Sessions, A safe space, A growing movement. “It was never meant to become a business. But it became a calling.”
What Esylsa Wellness Stands For
Today, Esylsa Wellness exists to support women who are exactly where Eseosa once was— lost in the overwhelm, stuck in cycles, and looking for something more honest, grounded, and effective.
Whether it’s through:
1:1 coaching
Group bootcamps
Herbal consultations
Every offering reflects that journey—and reminds us:
Your body knows how to heal. It just needs the right support.
What We Offer
Group Coaching & Bootcamps
Structured support, community, and real results.
Join seasonal programs that help you reset your habits, stay consistent, and feel supported—all with step-by-step food plans, daily tracking, and natural wellness tools.
1:1 Wellness Coaching
Private, personalised support to help you feel better in your body—naturally.
Tired of guessing what your body needs? Get one-on-one guidance to manage weight, improve digestion, and build lasting habits—with simple herbal tools and clear, supportive coaching.
Speaking & Workshops
Honest, relatable conversations that move people.
Book Esylsa to speak at your event, retreat, or online platform. She teaches wellness in a way that’s simple, heartfelt, and immediately useful—for women ready to take back control of their health.
Herbal Sessions & Custom Plans
Natural remedies, rooted in tradition—tailored to your body.
Get personalised guidance on how to use herbs to support your digestion, hormones, sleep, or immune health—plus access to trusted, quality remedies you can actually use.
Results That Matter
"I joined Esylsa Wellness in April 2024, desperate to get back to the woman I used to be. After years of weight gain and frustration, I finally took the step—and it changed everything. Within two months, I lost 7.2 kg through consistent guidance, personalised tips, and unwavering encouragement. Even while travelling and navigating Nigerian meals, I stayed on track. Eight months in, I’m not just lighter—I’m happier, more disciplined, and proud of how far I’ve come. Thank you, Esylsa Wellness. We did it!"
– Christy
"Esylsa’s WhatsApp status alone feels like a mini wellness school! I’ve learnt to be more intentional about my health and picked up daily habits that promote long-term wellness. It’s practical, eye-opening, and empowering. Thank you for making health feel simple and doable."
– Amaka
Blogs: The Balanced Way With Esylsa
You’re Not Failing—You’re Just Doing It Alone: Why Group Coaching Works
Struggling with consistency in your wellness journey? Discover why doing it alone rarely works—and how Esylsa’s supportive group coaching and bootcamps provide the accountability, community, and gentl... ...more
Wellness Journey
June 26, 2025•3 min read
Your Body Is Speaking—Herbal Support That Actually Listens
Struggling to feel heard in your wellness journey? Discover how personalised herbal consultations at Esylsa Wellness help you tune into your body, find balance, and heal naturally—with support that ac... ...more
Wellness Journey
June 25, 2025•2 min read
From Postpartum Crisis to Wellness Mission
After childbirth, Eseosa faced exhaustion, hormone imbalance, and emotional lows that conventional care couldn’t fix. In this deeply personal story, she shares how frustration led to healing through n... ...more
Wellness Journey
June 25, 2025•2 min read
FAQS
Do I need to follow a strict diet?
No. We build your plan around your cultural and financial realities.
Can I do this if I’m breastfeeding or on medication?
Yes. We make informed adjustments that support your safety and healing.
What if I’m not sure which plan is best?
Start with a clarity session or book a free discovery call.
Can I work with Esylsa even if I live outside Nigeria?
Yes. Coaching and consultations are available virtually, and we’ll help you access or substitute herbal remedies wherever you are.
Do your programs help with specific concerns like bloating, hormonal imbalance, or weight loss?
Yes, many clients come to Esylsa for those exact reasons. We focus on understanding the root causes, then use nutrition, herbal support, and habit changes to address them gently and effectively.
Get In Touch
