The Balanced Way

From Postpartum Crisis to Wellness Mission

June 25, 20252 min read

I didn’t start Esylsa Wellness because I had it all figured out.

I started it because, like many women, I hit a wall I never saw coming.

After giving birth, I expected to feel tired, sure—but not completely lost in my own body. I thought rest and routine would bring me back to myself. But weeks turned into months, and instead of “bouncing back”, I found myself spiralling.

I was stuck in a body that felt foreign.
Exhausted.
Bloated.
Emotionally drained.
Hormones out of sync.
And every “solution” I reached for felt more like a band-aid than real help.

Doctors ran tests.
Diets made promises.
Supplements filled my kitchen cabinet.

But nothing worked.

I remember thinking, “If this is how motherhood starts, where does it end?”

That’s when I began asking different questions:

  • What if food could be my medicine?

  • What if my body didn’t need fixing—just understanding?

  • What if the tools I needed were already around me?

I turned to herbs.
To traditional wisdom.
To listen to my body instead of forcing it.

I began making smoothies with ingredients I grew up seeing in my grandmother’s kitchen. I started eating intentionally—not restrictively. I replaced pressure with patience. I rested. I studied. I experimented.

And slowly, everything changed.

My energy returned.
The weight began to move.
My skin cleared.
My moods stabilised.
And for the first time in months—maybe years—I felt like me again.

It wasn’t overnight. But it was real.

That journey became the foundation of what is now Esylsa Wellness.

Because as I healed, other women started asking:
“What are you doing?”
“How did you do it?”

So I started sharing—first in conversations, then in consultations, then through bootcamps and group coaching. What began as support grew into a space where women could explore natural, sustainable wellness without judgement or gimmicks.

At Esylsa, we focus on:

  • Personalized herbal consultations

  • Sustainable wellness coaching

  • Real food, real tools, real change

We don’t sell quick fixes.
We don’t shame your struggles.
We meet you where you are—with guidance that works for your life, your body, and your goals.

If You’re Feeling Stuck, I’ve Been There.

You’re not broken. You’re not lazy. You just need support that sees you.

Whether it’s:

  • Balancing hormones

  • Losing weight sustainably

  • Boosting energy

  • Or finally feeling in control of your wellness again

You don’t have to figure it out alone.

✨ Let’s start your journey together.

📍Book Your Consultation Today
📍Join the Next 21-Day Wellness Bootcamp
📍Visit Our Shop

Because healing isn’t a luxury—it’s your birthright.

With love,
Eseosa
Founder, Esylsa Wellness

📩 [email protected] | 📱 @esylsa | 📞 +234 802 847 5474

Eseosa Edo is a certified wellness guide and the founder of Esylsa Wellness, a platform born from her personal healing journey after childbirth. With a background rooted in African herbal wisdom, lifestyle medicine, and practical wellness habits, Eseosa helps women reset their health, balance hormones, and feel like themselves again—naturally. Her content is real, relatable, and rooted in experience. Through every blog post, she shares not just tools but hope—because she knows what it means to feel stuck and how powerful it is to come out on the other side.

Eseosa Sylvia Edo

Eseosa Edo is a certified wellness guide and the founder of Esylsa Wellness, a platform born from her personal healing journey after childbirth. With a background rooted in African herbal wisdom, lifestyle medicine, and practical wellness habits, Eseosa helps women reset their health, balance hormones, and feel like themselves again—naturally. Her content is real, relatable, and rooted in experience. Through every blog post, she shares not just tools but hope—because she knows what it means to feel stuck and how powerful it is to come out on the other side.

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